quinoa patties being dipped in sriracha sour cream dip

Quinoa Patties with Sriracha Dip

Tasty little quinoa patties with cilantro and parmesan - these are a protein filled snack that can be eaten hot, cold or at room temp.
5 from 1 vote
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Course: Appetizer, Snack
Cuisine: American
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Calories: 435kcal
Author: Kylee Cooks

Ingredients

  • 1 cup uncooked quinoa rinsed
  • 1 3/4 cups vegetable stock
  • 4 eggs
  • 3/4 tsp seasoned salt
  • 1/4 tsp pepper
  • 1/4 cup chopped cilantro
  • 1/2 cup parmesan cheese Freshly grated
  • 2 cloves garlic finely minced
  • 1 cup saltine crackers finely crushed - about 3/4 of a sleeve
  • 1 Tbs olive oil

Sriracha Dip

  • 1/2 cup sour cream
  • 1 Tbs sriracha

Instructions

  • Heat the broth to boiling.
  • Rinse quinoa, and add to the broth. Bring to the boil, then cover reduce heat and simmer for approximately 12 minutes. Set aside and let cool to room temperature.
  • Combine the quinoa, eggs, salt and pepper in a medium bowl.
  • Stir in the parsley, cheese and garlic. Add the cracker crumbs. Stir the mixture until combined.
  • Let it stand for about five minutes so the liquid can be somewhat absorbed. If it seems dry, add a little broth. If too wet, add more cracker crumbs.
  • Using a small cookie scoop, scoop the mixture into your hand, and flatten into small patties.
  • In a large, nonstick skillet, heat the tablespoon olive oil over medium heat until it is hot.
  • Add a single layer of patties and cook until the bottoms are browned, about 3 minutes.
  • Flip the patties and cook about 3 minutes more until the second side is golden brown.
  • Remove from the skillet and repeat with the remaining patties (adding a bit more olive oil, if needed). Serve warm or at room temperature with the Sriracha Dip.

Sriracha Dip

  • Combine sour cream and sriracha adding more or using less, according to your taste.

Nutrition

Calories: 435kcal | Carbohydrates: 43g | Protein: 18g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 187mg | Sodium: 1283mg | Potassium: 380mg | Fiber: 3g | Sugar: 2g | Vitamin A: 14.8% | Vitamin C: 4.2% | Calcium: 23.1% | Iron: 20.9%
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