Balsamic Glazed Salmon

Fresh salmon, pan crisped, then oven roasted to finish - topped with a glaze made from balsamic vinegar, maple syrup, garlic and dijon mustard. Yum!
5 from 4 votes
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Course: Dinner, Main Course
Cuisine: American
Cook Time: 18 minutes
Total Time: 18 minutes
Servings: 2
Calories: 153kcal
Author: Kylee Cooks


  • 2 5oz salmon fillets
  • 1.5 Tbs olive oil



  • Preheat oven to 425F.
  • Add glaze ingredients to a small saucepan and heat over medium-low heat.
  • Bring to a boil, then simmer 2-3 minutes, or until glaze turns syrupy and glaze-y. Keep warm.
  • Meanwhile, heat about 1 ½ tablespoons olive oil in a medium oven-proof pan over medium heat.
  • Season salmon with salt and pepper on both sides, and add to the hot pan.
  • Cook 2 minutes on each side (will release easily from pan when ready to flip). Should be a golden brown. on the surface.
  • Remove from the heat – and place the pan in the preheated oven. Bake 5-8 minutes, or to your liking (will depend on thickness and size of your salmon).
  • To serve - place a salmon fillet on each plate and drizzle with balsamic glaze.
  • Devour.


Calories: 153kcal | Carbohydrates: 12g | Fat: 10g | Saturated Fat: 1g | Sodium: 37mg | Potassium: 58mg | Sugar: 10g | Vitamin C: 0.4mg | Calcium: 20mg | Iron: 0.2mg
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