Low Fat Apple Oatmeal Muffins horizontal cinnamon stick apple oats

Low Fat Apple Oatmeal Muffins

Low fat and hearty – these Apple Oatmeal Muffins are great for bringing on a hike, packing in a lunch box, or eating straight from the oven!
5 from 1 vote
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Course: Breakfast, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 12 muffins
Calories: 181kcal
Author: Kylee Cooks


  • 2 large apples you’ll need about 2 cups of grated apples



  • 1 cup oats not instant or steel cut


  • Preheat the oven to 375F, and line a 12 cup muffin tin with paper liners
  • Peel and grate the apples, and place in paper towels. Squeeze as much excess liquid as you can out.
  • In a large bowl, combine the dry ingredients.
  • In a smaller bowl, combine the wet ingredients.
  • Make a well in the dry ingredients, and pour the mixed wet ingredients. Mix until just combined.
  • Fold in the apples and oats.
  • Divide batter among the 12 muffin cups.
  • Bake 20-25 minutes, until muffins spring back when touched lightly.
  • Remove from oven, and cool on a wire rack.
  • Devour.


Calories: 181kcal | Carbohydrates: 29g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 179mg | Potassium: 128mg | Fiber: 2g | Sugar: 16g | Vitamin A: 1.4% | Vitamin C: 1.7% | Calcium: 4.4% | Iron: 5.1%
Tried this recipe?Mention @kyleecooks or tag #kyleecooks!