Cook the chicken strips at 400 degrees F for 18-20 minutes.
For the pasta
Melt butter in a large skillet or saucepan over medium high. Cook the garlic for a minute or two, then add the broccoli, stock, milk, pasta and some salt and pepper.
Bring to a boil, then turn down to a medium heat and let it simmer until pasta is tender (al dente) - usually about 10-15 mins, then add salt and black pepper.
Stir in the parmesan, and top with sliced (or whole) chicken strips.
Devour.
Notes
Any kind of pasta will do!Add some zucchini, cauliflower or carrots if you want to boost the vegetable contentYou could use a jarred alfredo sauce if you prefer.