Pasta Fazool (Pasta e Fagioli)
A yummy one-pot meal that is super easy to make! Pasta Fazool is healthy comfort food that satisfies the whole family using commonly found ingredients!
Servings 6
Calories 480kcal
Equipment
Ingredients
- 3 tablespoons olive oil divided
- 1 pound ground beef or Italian sausage, casings removed
- 1 diced onion
- 2 diced carrots
- 2 diced stalks celery
- 5 cloves minced garlic
- 4 cups chicken stock
- 3 cups tomato sauce
- 15 ounces fire roasted tomatoes do not drain
- 1 tablespoon Italian Seasoning
- 1 cup dry pasta I use ditalini
- 15 ounces red kidney beans drained and rinsed
- 15 ounces cannelini beans drained and rinsed
- 1/2 teaspoon salt
- ¼ teaspoons pepper
- ¼ cup fresh parsley chopped finely
Instructions
- Heat 1 Tbs olive oil in a large Dutch oven over medium-high heat. Add 1 pound ground beef or sausage, stirring occasionally until cooked through. Remove meat from the pot, and drain the fat off.
- Heat remaining 2 Tbs olive oil in the Dutch oven. Add 1 diced onion, 2 diced carrots, and 2 diced stalks celery, and cook until veggies are softened.
- Add 5 cloves minced garlic and cook, stirring for 30 seconds.
- Add 4 cups chicken stock, 3 cups tomato sauce, 15 ounces fire roasted tomatoes , 1 tablespoon Italian Seasoning, meat, and 1 cup dry pasta.
- Bring to a boil, then reduce the heat and cover with lid.
- Simmer, stirring occasionally for 15 minutes, or until vegetables are tender and the pasta is cooked.
- Add15 ounces red kidney beans and 15 ounces cannelini beans, and cook a few minutes to allow the beans to heat through.
- Season with 1/2 teaspoon salt and ¼ teaspoons pepper and sprinkle the ¼ cup fresh parsley over the top.
Nutrition
Calories: 480kcal | Carbohydrates: 60g | Protein: 36g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 52mg | Sodium: 1012mg | Potassium: 1580mg | Fiber: 13g | Sugar: 12g | Vitamin A: 5893IU | Vitamin C: 14mg | Calcium: 153mg | Iron: 8mg
