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A hand dips a pita chip into a bowl of red pepper hummus, garnished with chopped herbs and diced red peppers, surrounded by sliced cucumbers and carrots.
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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus is such a great appetizer or snack! Grab some dippers and chow down! Fast to make and SO good.
Course Appetizer
Cuisine American, Middle Eastern
Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 180kcal
Author Kylee Ayotte

Ingredients

  • 30 ounces garbanzo beans (chickpeas)
  • 1/3 cup tahini
  • 2 cloves minced garlic
  • 3/4 cup roasted red pepper strips
  • 1/3 cup fresh lemon juice about 1 lemon
  • 1.5 teaspoons kosher salt
  • 2 tablespoons extra virgin olive oil plus extra if needed

Instructions

  • Open the 30 ounces garbanzo beans, and reserve the liquid from one of them.
  • Put 1/3 cup tahini, 2 cloves minced garlic, 3/4 cup roasted red pepper strips, 1/3 cup fresh lemon juice and 1.5 teaspoons kosher salt in a food processor and blend.
  • Add as much olive oil and/or reserved bean liquid as needed to make it into a smooth paste.
  • Chill until ready to use, garnish with diced red peppers
  • Serve with baby carrots, celery, pita chips, fresh pita bread etc.
  • Devour.

Nutrition

Calories: 180kcal | Carbohydrates: 22g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 418mg | Potassium: 259mg | Fiber: 6g | Sugar: 4g | Vitamin A: 70IU | Vitamin C: 8mg | Calcium: 49mg | Iron: 2mg
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