5 from 2 votes
Sweet Potato & Spinach Curry with Cashews
Vegan Sweet Potato Curry with Spinach & Cashews
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Vegan Sweet Potato Curry made with warm spices, creamy coconut and crunchy cashews - make this a really worthwhile dinner.  Served with basmati rice, or just in a bowl on its own, this hits all the right spots!

Course: Dinner, Lunch
Cuisine: Indian
Servings: 2 servings
Calories: 1263 kcal
Author: Kylee
Ingredients
  • 1/2 tsp whole cardamom seeds
  • 4 peppercorns
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp mustard seeds
  • 1 pinch chilli flakes
  • 2 tsp ground turmeric
  • 2 Tbs Tbs peanut or coconut oil
  • 1 cup onion finely chopped
  • 2 cloves garlic crushed
  • 1 Tbs grated ginger fresh
  • 1.5 lb sweet potato peeled and cut into pieces
  • 1 cup coconut milk
  • 1 cup vegetable stock can sub chicken if you're not vegetarian
  • 1-2 9.9 oz packages Veetee Dine In Basmati Rice
  • 1 cup toasted cashews can sub almonds
  • 2 good handfuls baby spinach
Directions
  1. Put cardamom, peppercorns, cumin, coriander, mustard seeds and chilli flakes in a dry frying pan over medium heat. Cook, stirring for 3 minutes. Remove from heat.
  2. Spoon spices and turmeric into a spice grinder (or mortar and pestle) and grind to a powder.
  3. Heat a non-stick frying pan over medium heat.
  4. Add oil and saute the onion until it softens, and add garlic and ginger.
  5. Cook, stirring for 2 minutes.
  6. Add sweet potato and toss in spice mixture.
  7. Add coconut milk and stock and bring to the boil. Reduce heat and simmer, partially covered, for 12 to 15 minutes or until sweet potato is tender.
  8. Heat your Veetee Dine In Basmati Rice in the microwave according to package directions.
  9. Just before serving, add spinach and cashews and toss for 1 minute.

Recipe Video

Nutrition Facts
Vegan Sweet Potato Curry with Spinach & Cashews
Amount Per Serving
Calories 1263 Calories from Fat 603
% Daily Value*
Total Fat 67g 103%
Saturated Fat 38g 190%
Sodium 712mg 30%
Potassium 2233mg 64%
Total Carbohydrates 149g 50%
Dietary Fiber 15g 60%
Sugars 22g
Protein 26g 52%
Vitamin A 1026.5%
Vitamin C 30.5%
Calcium 23.1%
Iron 73.6%
* Percent Daily Values are based on a 2000 calorie diet.