5 from 4 votes

Blueberry Fluff Salad

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This blueberry fluff salad is sweet, creamy, and ridiculously easy. It’s one of those vintage no-bake recipes you just mix up in a bowl and call it done. With blueberry pie filling, pineapple, marshmallows, sour cream, and Cool Whip, it’s a summertime classic that hits every time.

Perfect for picnics, potlucks, or holidays, this chilled “salad” (yes, we’re calling it that) is always the first to disappear. Serve it family-style or scoop into little cups with fresh berries on top for a fun twist.

Around here, we are all about blueberry recipes Check out my No Bake Blueberry Cheesecake or my yummy Blueberry Waffles for more fabulousness!

Step-by-step photos and instructions are below. Jump to the recipe card if you wish!

blueberry fluff salad in a white bowl with a blue gingham napkin.

Frequently Asked Questions

What is a fluff salad?

It’s essentially fruit and creamy ingredients combined to be a fluffy, fruity delight.

What does fluff salad taste like?

I would describe this is a creamy fruit salad, similar to a jello salad or Ambrosia salad.

Why you’ll love this recipe:

  • Super easy to make, and only 8 commonly found ingredients.
  • One of my favorite things about this recipe is you don’t need any special equipment to make it, and it can be made in just a few minutes.
  • No bake – no heating up the house!
  • Adaptable. No need to make this exact recipe. Mix your dessert salad up with different flavors. Add or remove ingredients. Make this your own! (Make a cherry fluff salad with fresh cherries, or a strawberry fluff salad just as easily).

Try these individual dessert ideas: Bailey’s Chocolate Mousse, Strawberry Eton Mess, or Oreo Dirt Pudding Parfaits, or try this Blueberry Delight from Savoring the Good!

Step-by-step photos and tips and tricks are below. Jump to the full recipe card instead

close up spoonful of blueberry fluff salad.

Key Recipe Ingredients

Note: This highlights some ingredients. Full list is in the recipe card

  • Blueberry Pie Filling. Switch up up and use any other pie filling flavor to change the base flavor of this dessert salad. You could absolutely make your own pie filling if you wish.
    Some Fluff desserts use jello or pudding mixed in the base, but pie filling really works to keep the creamy texture and bump up that blueberry flavor.
  • Sweetened Condensed Milk. Grab a can, or make your own!
  • Whipped Topping. Also known as cool whip, you can also make your own whipped cream for this salad.
  • Sour Cream. You could use low fat sour cream or full fat, or substitute plain or vanilla yogurt.
  • Mini Marshmallows. If you can’t find the minis, just grab the bigger ones and slice them up. For a fun color use the pastel colored mini marshmallows instead of white marshmallows.
  • Pineapple chunks. I like these for the texture, but crushed pineapple works too (be sure to drain both chunks or crushed if using). Substitute shredded coconut in place of the pineapple chunks. Any canned fruit works (fruit cocktail will give you some good texture and color too as it contains maraschino cherries and other fruits).
  • Almonds. These provide a yummy crunchy texture. Substitute chopped pecans or walnuts for the sliced almonds. You can also leave out the nuts if you wish.
  • Fresh blueberries. Any fresh fruit will work, but since we are using blueberry in the base, blueberries on top works!
ingredients to make blueberry fluff salad laid out and labeled.

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How to make Fluff Salad

Jump

Make the base

In a large bowl, stir together the blueberry pie filling, sweetened condensed milk, whipped topping and sour cream.

Mixing the base for fluff salad.

Add in the chunkier ingredients

Fold in the mini marshmallows, pineapple and almonds, pineapple chunks until well combined.

process shots showing mixing the solid ingredients into the fluff salad.

Chill (the salad, and you)

Cover with plastic wrap and chill in the fridge for 30 minutes before serving.

Serve cold.

blueberry fluff salad in a white bowl with a blue gingham napkin.

Kylee’s Notes

How to Store

Cover any leftover salad and store in the fridge for up to three days.

Can you freeze fluff salad?

You can freeze it as well for up to three months in an airtight freezer safe container. However, there may be some texture changes so it’s best served fresh.

Can I make ahead?

Yes, you can make this recipe in advance up to a day before you want to serve it. Store it in the fridge until ready to serve.

More easy dessert recipes

  • For a sweet finish with literally no bake time, a sunny Pink Lemonade Pie makes an ideal companion to this salad.
  • Old Fashioned Buttermilk Pie. Flaky pie crust filled with a custard-like filling, that will invoke memories of times gone by.
  • Apple Dumplings. Tart apples wrapped in a flaky biscuit and smothered in a buttery vanilla sauce. Topped with crunchy cinnamon sugar, this is a super easy recipe that delivers on taste!
  • Blondies. A super easy recipe for a classic, this Blondie Recipe mixes up fast, contains only 7 ingredients, and tastes amazing!

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A bowl of blueberry mousse topped with fresh blueberries and sliced almonds, with a spoon and a blue checkered cloth nearby.
5 from 4 votes

Blueberry Fluff Salad

Servings 6
Prep Time: 5 minutes
Chill Time 30 minutes
Total Time: 35 minutes
Fluff salad is a vintage favorite! Make this no bake dessert salad or side dish in just a few minutes. It is bursting with blueberry flavor, and easy to make!

Ingredients
 

Instructions

  • In a large mixing bowl, stir together 21 ounces blueberry pie filling, 1 ¼ cup sweetened condensed milk, 4 cups whipped topping and ½ cup sour cream.
  • Fold in 2 cups mini marshmallows, 1 ¾ cup pineapple chunks and 1 cup sliced almonds, until well combined.
  • Cover with plastic wrap and chill in the fridge for 30 minutes before serving.
  • Serve cold.
  • Garnish with 1/2 cup fresh blueberries.

Notes

Substitutions & Variations
• Use other pie fillings to change the flavor of the dessert salad.
• Use light sour cream instead of full-fat sour cream.
• Use colored mini marshmallows instead of white mini marshmallows.
• Use 2 to 3 sliced ripe bananas instead of the pineapple chunks.
• Substitute shredded coconut in place of the pineapple chunks.
• Substitute chopped pecans or walnuts for the sliced almonds. You can also leave out the nuts if you wish.
How to Store
Cover any leftover salad and store in the fridge for up to three days.
Can you freeze?
You can freeze it as well for up to three months in an airtight freezer safe container. However, there may be some texture changes so it’s best served fresh.
Can I make ahead?
Yes, you can make this dessert salad in advance up to a day before you want to serve it. Store it in the fridge until ready to serve.

Would you like to save this recipe?

We’ll email this post to you, so you can come back to it later!

Nutrition

Calories: 702kcal | Carbohydrates: 122g | Protein: 12g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 149mg | Potassium: 656mg | Fiber: 6g | Sugar: 102g | Vitamin A: 440IU | Vitamin C: 10mg | Calcium: 342mg | Iron: 2mg

Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.

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Kylee Cooks in the kitchen

About Kylee Ayotte

I am a born and raised New Zealander (a Kiwi), now living in Phoenix, Arizona. I’m happily married to the love of my life – a hot American boy I met while traveling the world. I’m a mama to 2 awesome little boys and love red things, rugby, cheesecake, and bacon. Mmmmm. Bacon. Meet Kylee

5 from 4 votes (1 rating without comment)

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6 Comments

  1. Very good recipe. Attractive for get togethers. Easily made. Good to take for church dinners. Makes large batch.

  2. I have 2 cups of Cool Whip on hand, so am thinking of replacing the remaining 2 cups with Dream Whip. Do you think that would work?

  3. Love the blueberry fluff! So easy, so very good, and it makes a lot!!

  4. Carol Traber says:

    Wonderful fluff recipe! I was looking for something similar to what I grew up with but with berries! This was delicious!

  5. My little one has been wanting to cook with me every weekend and I am always on the lookout for fun and delicious kid friendly recipes. This blueberry fluff DID NOT disappoint. It was super easy to whip together and really delicious! The whole family enjoyed. Highly recommend!

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