Peanut Butter Protein Balls (No Bake!)

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Delicious little peanut butter protein balls – all you need to do is mix, roll and chill. A simple snack, guaranteed to hold you over till mealtime!

A super easy, quick recipe for you today! After Thanksgiving, and before the Christmas craziness starts (or has it already?) I wanted an easy way to get some protein in, while not having to stop what I’m doing to do it. I like eating them mid-morning to hold me over til lunch.

These aren’t just great for ME – I’m packing lunches these days and since it gets just as boring PACKING the same old stuff as it does EATING it, I thought I’d do something a little different.

I make these while my boys are in school, and serve them as an after-school snack as well. Why is it that kids come home from school ravenous? I KNOW they eat at school! These peanut butter balls are my secret weapon. Pick them up from school, and throw each of the beasts a baggie containing these. It seems to buy me at least an hour before the whining about when dinner begins.

They’re great motivators for doing homework, too. Even better – these are no-cook! Yep, they’re rolled in graham cracker crumbs – you can skip this if you want to, but I love it!

• Peanut Butter – any kind will do. Use crunchy if it floats your boat!
• Non-Fat Milk Powder – or use full fat. Alternatively, you could use a vanilla protein powder
• Raisins – these give the protein balls the chew. Switch out for apricots or cranberries, if you wish
• Honey – can sub maple syrup or agave
• Graham Cracker Crumbs – buy them already crushed, or get some frustration out and crush your own! 

How to make Peanut Butter Protein Balls (VIDEO):

The full list of ingredients and quantities is found in the printable recipe card below. 

1. In a large bowl, mix all the ingredients except the graham cracker crumbs.
2. Scoop the mixture into balls, using a cookie scoop.
3. Roll in the crumbs and refrigerate.
4. Devour

Kylee’s Notes & FAQs

• Try switching the milk powder for protein powder
• Experiment with different dried fruits – apricots, cranberries, dates.
• Use almond, sunflower or cashew butter instead of peanut butter
• More Protein Balls?
  • No Bake Protein Balls (cranberry/chocolate/granola) – packed with flavor, these are perfect for on the go snacking!
  • Banana Oatmeal Energy Balls – These delicious Banana Oatmeal Energy Balls will get you through your day! Just mix, roll and enjoy this no-bake healthy snack.

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5 from 19 votes

Peanut Butter Protein Balls

Delicious little peanut butter protein balls – all you need to do is mix, roll and chill. A simple snack, guaranteed to hold you over til meal time!

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Suggested Equipment

Prep: 5 minutes

Total : 5 minutes

Rate

yield: 10 balls

Ingredients

• ▢ 1 cup peanut butter
• ▢ 1/2 cup nonfat dry milk powder
• ▢ 1/2 cup raisins
• ▢ 1/4 cup honey
• ▢ 1/4 cup graham cracker crumbs

Instructions

• In a large bowl, mix all the ingredients except the graham cracker crumbs.
• Scoop the mixture into balls, using a cookie scoop.
• Roll in the crumbs and refrigerate.
• Devour

nutrition facts

Calories: 231kcal (12%) Carbohydrates: 22g (7%) Protein: 9g (18%) Fat: 13g (20%) Saturated Fat: 2g (13%) Cholesterol: 1mg Sodium: 168mg (7%) Potassium: 350mg (10%) Fiber: 2g (8%) Sugar: 13g (14%) Vitamin A: 140IU (3%) Vitamin C: 0.8mg (1%) Calcium: 95mg (10%) Iron: 0.8mg (4%)

Nutritional Disclaimer

Recipes written and produced on Kylee Cooks are for informational purposes only. Kylee is not a certified nutritionist. Nutritional data provided on Kylee Cooks has not been evaluated or approved by a nutritionist or the Food and Drug Administration.

Author: Kylee Cooks

Course:Snack

Cuisine:American

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