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Peanut Butter Protein Balls (No Bake!)

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Delicious little peanut butter protein balls – all you need to do is mix, roll and chill. A simple snack, guaranteed to hold you over till mealtime!

peanut butter protein balls on a blue plate with red and white towel

A super easy, quick recipe for you today! After Thanksgiving, and before the Christmas craziness starts (or has it already?) I wanted an easy way to get some protein in, while not having to stop what I’m doing to do it. I like eating them mid-morning to hold me over til lunch.

These aren’t just great for ME – I’m packing lunches these days and since it gets just as boring PACKING the same old stuff as it does EATING it, I thought I’d do something a little different.

I make these while my boys are in school, and serve them as an after-school snack as well. Why is it that kids come home from school ravenous? I KNOW they eat at school! These peanut butter balls are my secret weapon. Pick them up from school, and throw each of the beasts a baggie containing these. It seems to buy me at least an hour before the whining about when dinner begins.

They’re great motivators for doing homework, too. Even better – these are no-cook! Yep, they’re rolled in graham cracker crumbs – you can skip this if you want to, but I love it!

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Ingredients:

  • Peanut Butter – any kind will do. Use crunchy if it floats your boat!
  • Non-Fat Milk Powder – or use full fat. Alternatively, you could use a vanilla protein powder
  • Raisins – these give the protein balls the chew. Switch out for apricots or cranberries, if you wish
  • Honey – can sub maple syrup or agave
  • Graham Cracker Crumbs – buy them already crushed, or get some frustration out and crush your own! 

How to make Peanut Butter Protein Balls (VIDEO):

Full, printable recipe below – just scroll down to the recipe card!

  1. In a large bowl, mix all the ingredients except the graham cracker crumbs.
  2. Scoop the mixture into balls, using a cookie scoop.
  3. Roll in the crumbs and refrigerate.
  4. Devour

FAQs and Kylee’s Notes

  • Try switching the milk powder for protein powder
  • Experiment with different dried fruits – apricots, cranberries, dates.
  • Use almond, sunflower or cashew butter instead of peanut butter
  • More Protein Balls?
peanut butter protein balls - video stills-7

Peanut Butter Protein Balls

Delicious little peanut butter protein balls – all you need to do is mix, roll and chill. A simple snack, guaranteed to hold you over til meal time!
5 from 18 votes
Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Chill: 30 minutes
Total Time: 5 minutes
Servings: 10 balls
Calories: 231kcal
Author: Kylee Cooks

Ingredients

Instructions

  • In a large bowl, mix all the ingredients except the graham cracker crumbs.
  • Scoop the mixture into balls, using a cookie scoop.
  • Roll in the crumbs and refrigerate.
  • Devour

Video

Nutrition

Calories: 231kcal | Carbohydrates: 22g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 168mg | Potassium: 350mg | Fiber: 2g | Sugar: 13g | Vitamin A: 140IU | Vitamin C: 0.8mg | Calcium: 95mg | Iron: 0.8mg
Tried this recipe?Mention @kyleecooks or tag #kyleecooks!

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    Reader Interactions

    Comments

    13. We are huge peanut butter lovers and these protein balls would be great as a snack. Sometimes we get so busy we don’t take the time to eat — then we’re ravenous and snack on things that aren’t the best for us. These protein balls would come in handy.

      Reply

    15. Oh yes! I can totally relate to your boys, except they sound sweet and I go bizerk when I get the hangries! I’ll be making these protein balls and stashing them in my car for my commute!

      Reply

    17. I love these protein balls. My kids love the graham cracker crumb coating. This is such a great snack to take with me when I get the kids from school. They are always starving at that time and this is so much better than candy. Filling too!!!

      Reply

    18. I love these protein balls. My kids love the graham cracker crumb coating. This is such a great snack to take with me when I get the kids from school. They are always starving at that time and this is so much better than candy. Filling too!!!

      Reply

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