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Delicious little peanut butter protein balls – all you need to do is mix, roll and chill. A simple snack, guaranteed to hold you over till mealtime!
A super easy, quick recipe for you today! After Thanksgiving, and before the Christmas craziness starts (or has it already?) I wanted an easy way to get some protein in, while not having to stop what I’m doing to do it. I like eating them mid-morning to hold me over til lunch.
These aren’t just great for ME – I’m packing lunches these days and since it gets just as boring PACKING the same old stuff as it does EATING it, I thought I’d do something a little different.
I make these while my boys are in school, and serve them as an after-school snack as well. Why is it that kids come home from school ravenous? I KNOW they eat at school! These peanut butter balls are my secret weapon. Pick them up from school, and throw each of the beasts a baggie containing these. It seems to buy me at least an hour before the whining about when dinner begins.
They’re great motivators for doing homework, too. Even better – these are no-cook! Yep, they’re rolled in graham cracker crumbs – you can skip this if you want to, but I love it!
- Peanut Butter – any kind will do. Use crunchy if it floats your boat!
- Non-Fat Milk Powder – or use full fat. Alternatively, you could use a vanilla protein powder
- Raisins – these give the protein balls the chew. Switch out for apricots or cranberries, if you wish
- Honey – can sub maple syrup or agave
- Graham Cracker Crumbs – buy them already crushed, or get some frustration out and crush your own!
How to make Peanut Butter Protein Balls (VIDEO):
The full list of ingredients and quantities is found in the printable recipe card below.
- In a large bowl, mix all the ingredients except the graham cracker crumbs.
- Scoop the mixture into balls, using a cookie scoop.
- Roll in the crumbs and refrigerate.
- Devour
Kylee’s Notes & FAQs
- Try switching the milk powder for protein powder
- Experiment with different dried fruits – apricots, cranberries, dates.
- Use almond, sunflower or cashew butter instead of peanut butter
- More Protein Balls?
- No Bake Protein Balls (cranberry/chocolate/granola) – packed with flavor, these are perfect for on the go snacking!
- Banana Oatmeal Energy Balls – These delicious Banana Oatmeal Energy Balls will get you through your day! Just mix, roll and enjoy this no-bake healthy snack.
If you have tried this recipe or any other recipe on Kylee Cooks, leave a comment and rating – I truly love to hear from you!
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Peanut Butter Protein Balls
Suggested Equipment
Ingredients
- 1 cup peanut butter
- 1/2 cup nonfat dry milk powder
- 1/2 cup raisins
- 1/4 cup honey
- 1/4 cup graham cracker crumbs
Instructions
- In a large bowl, mix all the ingredients except the graham cracker crumbs.
- Scoop the mixture into balls, using a cookie scoop.
- Roll in the crumbs and refrigerate.
- Devour
nutrition facts
Nutritional Disclaimer
Recipes written and produced on Kylee Cooks are for informational purposes only. Kylee is not a certified nutritionist. Nutritional data provided on Kylee Cooks has not been evaluated or approved by a nutritionist or the Food and Drug Administration.
Anindita Mou says
Its really awesome recipe and i always follow your post. I am also food blogger and writing some protein food review.
Jennifer Stewart says
These are perfect for satisfying those ever hungry kids! Especially right after school!
Michaela Kenkel says
These are the perfect little pick me up! I can see me popping a couple of them about 2:30 in the afternoon when I start dragging!
Madi says
What an amazing snack idea! I love anything with peanut butter!
Christina says
I love these protein balls. My kids love the graham cracker crumb coating. This is such a great snack to take with me when I get the kids from school. They are always starving at that time and this is so much better than candy. Filling too!!!
Kathy says
I love these protein balls. My kids love the graham cracker crumb coating. This is such a great snack to take with me when I get the kids from school. They are always starving at that time and this is so much better than candy. Filling too!!!
Michele says
I made these yesterday and included my daily protein powder I normally put in a shake too… they were amazing! Never did something so healthy taste so good!