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No Bake Protein Balls (Cranberry/Chocolate/Granola)
Easy, no-bake protein balls packed with flavor and nutrients, perfect for an on the go snack, breakfast or after school treat.
Course
Snack
Cuisine
American
Prep Time
5
minutes
minutes
chill time
30
minutes
minutes
Servings
12
Calories
190
kcal
Author
Kylee Cooks
Ingredients
1/2
cup
peanut butter
1/3
cup
honey
1
tsp
vanilla extract
1/4
tsp
sea salt
1/2
cup
old-fashioned oats
1/2
cup
quick cooking oats
1/4
cup
slivered almonds
1/4
cup
dried cranberries
(can sub raisins)
1/4
cup
mini semi-sweet chocolate chips
1/4
cup
wheat germ
1/4
cup
unsweetened coconut
(optional)
2
tsp
chia seeds
optional
Instructions
In a large mixing bowl, mix together the peanut butter, honey, vanilla and salt until well blended.
Stir in both types of oats, almonds, cranberries, chocolate chips wheat germ, coconut and chia seeds (if using).
Using a cookie scoop, scoop then form into (golf ball sized) balls by rolling between your hands (don't work it too much, the chocolate will melt)
For simplicity - drop the balls in to mini cupcake liners and chill for at least 30 minutes before serving.
Store in an airtight container in the fridge for up to 1 week (if they even last that long).
Nutrition
Calories:
190
kcal
|
Carbohydrates:
21
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Sodium:
100
mg
|
Potassium:
173
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Calcium:
22
mg
|
Iron:
1.2
mg