Name: Pumpkin Pie Protein Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 3/4 cup canned pumpkin puree ((not pumpkin pie filling)); 1 Tbs pumpkin pie spice ((or a mix of cinnamon nutmeg, ginger and cloves)); 1 small banana; 1 small apple; 1/2 cup vanilla protein powder; 1 tsp vanilla extract; 1 cup milk ((soy or almond is fine too)); 1 tsp honey; ice

This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure Policy.

This pumpkin pie protein smoothie is loaded with the warm spices of a pumpkin pie, the yummy flavor of pumpkin (apple and banana), and tastes like heaven in a glass.

I know, I know…. we’re all getting ready to stuff our faces tomorrow for Thanksgiving, but I couldn’t resist sharing this yummy (and seasonal) protein smoothie. Sometimes, you just need sustenance – this smoothie tastes amazing and will keep you full!

This pumpkin pie protein smoothie is loaded with the warm spices of a pumpkin pie, the yummy flavor of pumpkin (apple and banana), and tastes like heaven in a glass. #psl #pumpkin #vanilla #smoothie #breakfast #protein

Who doesn’t love pumpkin pie? This protein smoothie is so good, you might even skip the actual pie and opt for this instead! Bonus? It’s SO good for you!! There are so many protein smoothie recipes out there, but this is the one for me. It tastes like dessert, and I whipped this up in only a few minutes. I cannot be stopped. The boys love it, and call it “dessert shake”. Hehe. Eat your fruit and veggies, boys!

This made enough for 2, and because of the protein powder, it kept me going happily until lunchtime. YUM!

You may also love this Mocha Java Smoothie:

Want some more breakfast ideas?

Fresh oatmeal waffles with banana and blackberries on a white plate. — Fresh Oatmeal Waffles (with Freezing Directions)

Corned beef hash with a fried egg on a white plate. — Hearty Corned Beef Hash

banana oatmeal muffins in a muffin pan with bananas — Whole Wheat Banana Oatmeal Muffins

Pumpkin Pie Protein Smoothie

Prep: 5 minutes

Total : 5 minutes

serves: servings

Ingredients

Instructions

It's a smoothie, so throw all ingredients in a blender and blast until smooth!

nutrition facts

Calories: 335kcal (17%) Carbohydrates: 49g (16%) Protein: 23g (46%) Fat: 6g (9%) Saturated Fat: 3g (19%) Cholesterol: 67mg (22%) Sodium: 129mg (6%) Potassium: 788mg (23%) Fiber: 6g (25%) Sugar: 30g (33%) Vitamin A: 14585IU (292%) Vitamin C: 13.9mg (17%) Calcium: 325mg (33%) Iron: 2.1mg (12%)

Nutritional Disclaimer

Recipes written and produced on Kylee Cooks are for informational purposes only. Kylee is not a certified nutritionist. Nutritional data provided on Kylee Cooks has not been evaluated or approved by a nutritionist or the Food and Drug Administration.

Author: Kylee Cooks

Course:Breakfast

Did You Make This?I love seeing what you’ve made! Tag me on social @kyleecooks and hashtag #kyleecooks for a chance to be featured!