Name: Pumpkin Pie Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 3/4 cup canned pumpkin puree ((not pumpkin pie filling)); 1 Tbs pumpkin pie spice ((or a mix of cinnamon nutmeg, ginger and cloves)); 1 small banana; 1 small apple; 1/2 cup vanilla protein powder; 1 tsp vanilla extract; 1 cup milk ((soy or almond is fine too)); 1 tsp honey; ice

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This pumpkin pie protein smoothie is loaded with the warm spices of a pumpkin pie, the yummy flavor of pumpkin (apple and banana), and tastes like heaven in a glass.

I know, I know…. we’re all getting ready to stuff our faces tomorrow for Thanksgiving, but I couldn’t resist sharing this yummy (and seasonal) protein smoothie. Sometimes, you just need sustenance – this smoothie tastes amazing and will keep you full!

This pumpkin pie protein smoothie is loaded with the warm spices of a pumpkin pie, the yummy flavor of pumpkin (apple and banana), and tastes like heaven in a glass. #psl #pumpkin #vanilla #smoothie #breakfast #protein

Who doesn’t love pumpkin pie? This protein smoothie is so good, you might even skip the actual pie and opt for this instead! Bonus? It’s SO good for you!! There are so many protein smoothie recipes out there, but this is the one for me. It tastes like dessert, and I whipped this up in only a few minutes. I cannot be stopped. The boys love it, and call it “dessert shake”. Hehe. Eat your fruit and veggies, boys!

This made enough for 2, and because of the protein powder, it kept me going happily until lunchtime. YUM!

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